Jen Barrows, LMHC

...started providing therapy in 2019 and offers support for a wide range of challenges through the use of CBT, Mindfulness Practices and other evidence-based modalities. Jen is trained in EMDR, CBT and Health Coaching. She has training as a yoga instructor at the 200 hour level. Jen empowers her clients to be in charge of their therapy while offering feedback and a gentle push whenever appropriate.